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Eat and Stay Slim Better Homes and Gardens For the one in three Americans who follow a weight control diet, Eat and Stay Slim can give them a sensible, healthy way to lose weight With four daily menu plans 1,000, 1,200, 1,500 and 1,800 calories based on food exchanges developed by the American Diabetes Assocation, readers can choose the diet plan that best suits their needs Full color photographs.
Eat and Stay Slim Better Homes and Gardens